NO GI CLASSES ARE SUITABLE FOR BOTH MEN AND WOMEN

NO-GI CLASS IS A DYNAMIC SELF-DEFENSE SYSTEM THAT FOCUSES ON APPLYING THE FUNDAMENTALS OF BRAZILIAN JIU-JITSU WITHOUT THE TRADITIONAL UNIFORM. IN NO-GI CLASS THE GOAL IS TO GAIN A DOMINANT POSITION USING JOINT-LOCKS AND CHOKE HOLDS, FORCING YOUR OPPONENT TO SUBMIT. MUCH OF THE GROUND GAME ASPECT OF WHAT YOU SEE IN MIXED MARTIAL ARTS (MMA) IS LEARNED IN NO-GI TRAINING AND CAN BE APPLIED TO EVERYDAY SITUATIONS.

PROGRAM GOALS:

  • INTRODUCE STUDENTS TO POSITIONS, SITUATIONS¬†& SCORING.
  • BUILD COORDINATION, MOBILITY¬†& AGILITY.
  • LEARN JIU JITSU MOVEMENTS.
  • UNDERSTANDING CORE CONCEPTS & IDEAS.
  • INSPIRE STUDENTS TO LIVE THE JIU JITSU LIFESTYLE.

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